Perfect Pockets PLUS

There is a time for everything,

and a season for every activity under the heavens:

a time to be born and a time to die,

a time to plant and a time to uproot,

a time to kill and a time to heal,

a time to tear down and a time to build,

a time to weep and a time to laugh,

a time to mourn and a time to dance,

a time to scatter stones and a time to gather them,

a time to embrace and a time to refrain from embracing,

a ...

Hello all you wonderful people. Happy spring to you. At last, we can come out of hibernation and take in some sun, something I'll be doing with the kids shortly after this article. I want to talk about work and how it affects our health. Work is a part of all of our lives, and we are going to look at exactly how much of our day is consumed with our jobs. 

If you are a "typical" working adult, you work around 8-10 hours per day, not including travel. Assuming you get the recommended...

Hello everyone!

From all of us here at Perfect Pockets Plus, we want to wish you the happiest holiday season. Whether you celebrate Christmas (like us), Hannukuh, Kwanza, Yule, Bodhi, or any other December holiday, we want to wish you, your family, and your loved ones all the joy and love we experience with our own families. And as a part of our family, you are loved and cherished by all of us here. Travel safely, eat heartily, and enjoy a rest that only comes after this hectic time.
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Hello! 

All of a sudden, a month has passed since the last time I posted. The holiday rush has been frantic. Between my job and kids (and preparing for the holidays), time grew short. It is a truly joyous time of year, if you allow it to be. Capitalism and things can make it easy to hate. But this is, by far, my favorite time of year.

Understanding the stress and  pressure to make someone else's holiday joy inspired this new post. This is a friendly reminder to everyone ...

Wellness can be depicted in a variety of ways, but a typical conversation covers physical, mental, or spiritual health. One aspect of wellness I don't hear often is social health, so I'm going to talk about it. This is strictly an opinion piece. I can't say there is research behind these thoughts, but I hope it is benefitial to you.

I would define social wellness as average amount of time spent with others and how it impacts emotional health. While it is directly linked to emotional hea...

The summer sun has finally gone to sleep, and we're coming into the time of year where sun screen is replaced by more clothes. I love this time of year because of all the things that fall (and winter) bring. In some places, nature comes alive in a spectrum of colors. The falling leaves provide an extra special pillow to jump in. Sports fans enjoy football at every level. And if you're like me, you've decided that smores are great at any time. Guess what we'll have after dinner! 

Th...

Hey everyone!

Bethany here.  Sorry for the lack of updates in a while.  Life has been, well, life lol.  It's crazy & messy & busy & wonderful.  I just wanted to let you know that our Maternity Belt is now LIVE.  If you want one (or need one), just order from our Online Shop or contact us directly! 

Ah life.  Gets the better of us all sometimes.  We get busy, we get caught up, we lose track, then we find our way back.  And here we are haha.  We've been pretty busy over here, working on projects (both for Perfect Pockets PLUS & personal projects), working, living... the works.  

But we wanted t...

Hi everyone!

We have felt a pull recently & were inspired through another group...  sometimes life comes up & just kind of bites us in the butt.  Things gets dicey, finances get tight, and we overwork to make up for it... sometimes, life just gets hard with medical surprises, loss, & changes that just seem unfair.  We all know someone ...